Unlock Your Potential

Our keynotes, trainings, and individual one-on-one coaching help high potential leaders, C-Suite executives, entrepreneurs, and sales professionals to consistently experience high performance and achieve their most audacious goals.

We have a proven track record in business working with individuals and teams from Mayo Clinic, Verizon Wireless, Nationwide Insurance to the Minnesota Vikings.


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Imagine the results

Imagine having a bolder vision for your future and what that could do for your career, family and performance…

Imagine the results if you were able to control the inner dialogue in your mind and live and perform with intention each day…

Imagine having a stronger sense of your life’s purpose and waking up on fire every day…

To make a breakthrough or be the best version of yourself, you need to be in control of your mindset. Only then can you push yourself to be who you’ve always dreamt of being. 

"Mentally Strong helped me find my fire, my competitive spirit and zest for my role when I thought it had had disappeared for good. I am back winning and it feels amazing!"
Sarah Richards
CEO and Board Chair, Jones Metal

Imagine more CONFIDENCE, COURAGE and purpose

As leaders, you are balancing multiple demands. It can be difficult to go after your big dreams and goals, and intentionally show up as the best version of yourself each day.

Imagine what it would feel like to finally break through those barriers that have been holding you back for so long. Picture yourself achieving more than ever before – surpassing your old limits and discovering your best consistently.

If this sounds like the standard you’d like to hold yourself to, here's the first step

We enable leaders to courageously play big and consistently achieve peak performance. Our proven, results-focused 10 step methodology, has helped leaders at Verizon, Target, and Bobcat. To see if we could help you, apply for a Discovery Call.

It’s a 30 minute process where we do a deep dive into your mindset, your aspirations, and the steps it will take to achieve your most audacious goals.

During the call you will discover the self limiting blocks that have kept you stuck and from unlocking your true potential. You will walk away having a stronger connection to your purpose, clarity on your goals, and the confidence to design the life you want.

At the end you’ll have a deep insight into yourself and how we operate at Mentally Strong Consulting. We will know if we’re a fit to work together, along with a bold vision for the future.

Click the button below to schedule a time to chat.

*The call is free with no obligation.

If we decide to work together there are two options we can take


Mentally Strong provides workshops and trainings to groups and teams. All keynote and trainings are customized to the needs of the group and tailored based on our discussions and interviews with your team before the event.

You can expect a high-energy, inspiring keynote or training where you will gain practical strategies and tool to help you perform to your potential regardless of your field.

Perfect for:

High Performing Teams, Sales Teams, Any Group or Team That Desires Their Best

✓ Overcome the odds
✓ Live with purpose
✓ Become more self-aware
✓ Focus on what you can control
✓ Lead more intentionally
✓ Move forward with courage

Our most popular keynotes include:

Beyond Grit​

Embracing Passion and Perseverance to Gain the High-Performance Edge: 

Despite all the factors that we cannot control, we can choose to lead with grit, purpose and passion. In this keynote, we will discuss tools to help us see the opportunity, practice self-leadership, savor the good, and commit to leading with grit for the future.​

The High Performance Mindset

Practical Tools to Build Resilience and Courage:

As we continue to navigate through these uncertain times, more than ever, we can get stuck in fear and frustration wishing things were different. In this keynote, we will focus on mindset practices to be resilient and at our best in times of change.

“I will….I can…I am…”

Dominating Your Thinking to Reach Your Potential: 

We all experience an inner judge but the most successful people learn to level up their thinking to level up their life and performance. In this keynote, we will focus on tangible strategies to dominate your thinking.


Company presidents, highly successful CEOs, sales managers, district leaders and business leaders rely on Mentally Strong for coaching. The confidential, one-on-one coaching helps you lead with intention and trust, balance life and work, and be accountable for a bold vision. The coaching allows you to develop their leadership skills to lead their team effectively.

Topics we typically cover in our work with leaders include realizing your life’s purpose, developing trust and accountability on your team, leading with courage and bravery, and understanding yourself in pressured moments.

For Leaders: Our team offers works with leaders to help them be their best more consistently, and lead with passion, confidence and courage.

Perfect for:

High Potential Leaders, C-Suite Executives, Sales Professionals, District Leaders

✓ Courageously go after your big goals
✓ Realize your life’s purpose
✓ Think and believe in yourself more powerfully
✓ Overcome mistakes, disappointments and setbacks quicker
✓ Lead more courageously and bravely

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"As a firm, we are excited to partner with Mentally Strong. They have proven to be effective with our advisors to help them think bigger and bring their best to the office daily."
Colby Staloch
Northwestern Mutual
"Mentally Strong has a focused, fun, professional, and honest approach to listening and understanding challenges without judgement and they use what they have learned in performance psychology to provide helpful, tangible feedback that makes a difference."
Brendan Moore
President, Knutson Construction